[ She shakes her head, starts to say something then stops herself. After a breath she tries again. ]

You're a fool. [ ... ] My flames are one in the same with the powers you gained with the help of Lady Coward. We call it many things, but only those powers are able to harm manifestations—physical weapons unless they're enchanted are useless. Similarly given the state of your vessel, you could also use your "body" but if you are injured gravely then this event will repeat itself. [ So don't go taking mortal damage, it is very bad. ]